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Rookery Fit Farm is a unique fitness assault course offering weekly training for both men and women, designed to get you fitter in a friendly exciting environment.

Being an ex Military Marine, a participant of numerous Tough Guy events and many endurance races. I found it hard to find something to match my needs, until I found Rookery Fit Farm, and more importantly Dean Whitfield.

With his unbound enthusiasm and get up and go attitude I found Rookery Fit Farm has the lot whether you need to be pushed to your upmost limits or just starting as a beginner, Dean and his fellow instructor Nick will help you achieve your goals. – Tim