Rookery Fit Farm’s individual drop-in Sunday sessions are open to individuals aged 16 and over.
Keep an eye on our Facebook page for the latest news and updates.
Please arrive 15 minutes early.
Each individual session costs £10 and no booking is required. Just bring drinking water, suitable clothing and a positive attitude.
SAVE £10 by purchasing one of our Rookery Fit Farm vouchers. Follow the link below for more information.Find out more
An assault course set in an exciting rural location designed to offer fun, varied fitness sessions that will challenge you.
You'll find: tunnels, trenches, monkey bars, swing ropes, walls, tyre climbs, assault ropes and much more.Find out more
Being an ex Military Marine, a participant of numerous Tough Guy events and many endurance races. I found it hard to find something to match my needs, until I found Rookery Fit Farm, and more importantly Dean Whitfield.
With his unbound enthusiasm and get up and go attitude I found Rookery Fit Farm has the lot whether you need to be pushed to your upmost limits or just starting as a beginner, Dean and his fellow instructor Nick will help you achieve your goals. – Tim