Time Trial Days: Last Sunday of every month, 10am-12noon
- These Sundays are set aside for participants to be timed for their fastest lap.
- They are open to anyone aged 16+
- Participants can use the course to practice and warm up before running their timed lap.
Fit Farm Fitness Weekends
Rookery Fit Farm has teamed up with the Avisford Park Hotel to offer bespoke fitness weekends which are open to singles, couples or groups.
We will be providing a range of fitness activities in a fun environment, culminating in the Rookery Fit Farm Assault Course Challenge. You will be trained under the professional guidance of Dean, who will also be on hand in the evenings at the hotel to offer long-term training and nutritional advice.
Push yourself, achieve new goals and meet new people in a fun and friendly environment.
More information about the weekends and to see what facilities the Avisford Park has to offer, visit their website here.