Most recent update from the Government website

It’s against the law for gatherings of more than 30 people to take place in private homes (including gardens and other outdoor spaces), or in a public outdoors space, unless planned by an organisation in compliance with COVID-19 secure guidance.

Although the Government are allowing up to 30 people, we are keeping it restricted to 25 people plus coaches to ensure a safe time at Rookery Fit Farm. So you can plan your visit we have launched an online booking system, click here to book your session

Following the Prime Minister’s announcement, and the government guidelines on social distancing, Rookery Fit Farm is currently closed.

However Dean the owner and instructor is running free daily workouts online. These workouts are designed to keep you physically and mentally active bringing a morning routine to your home.

Monday to Friday 8.30 and Sunday 9.00am you can join by clicking this link:

Each session lasts approximately 30mins and are body weight workouts only, meaning no gym equipment is required.