Please use one of the following contact methods for any general and booking enquiries

07804289403 or 07973621678

info@rookeryfitfarm.com

Rookery Fit Farm

Flansham Lane
Bognor Regis
West Sussex
PO22 6EP
United Kingdom


Rookery Fit Farm on Facebook

August 18th

Rookery Fit Farm

Great turn out x27 at OCR Sunday this morning!!! The heavens opened up β˜”οΈ but that didn’t stop #TeamRFF πŸ‘ŠπŸΌπŸ’ͺ🏼 just added a little more flavour to the course πŸ˜‚ and what a performance shown by all ✊️ well done Troops πŸ‘πŸΌ before we knew it β˜€οΈ came out!!! Which extended the muscle πŸ”₯/FUN πŸ‘πŸ»πŸ˜ Happy Aching... look forward to seeing you all next Sunday!! #ArooRFF #TeamRFF4Life ... See MoreSee Less

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August 18th

Rookery Fit Farm

One very muddy #OCR today at @dean_fitfarm #TeamRFF due to a downpour β˜”οΈfollowed by filthy yoga πŸ§˜β€β™€οΈπŸ˜ aka covered in mud. Thankfully the sun did come out and dry us all off before yoga. A slight drizzle lasting a minute during savasana and then the sun came out in full force. It was truly lovely to feel sun, wind, rain on our skin all within one lesson.
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Fred (the dog) initially not so sure about all this savasana lark....but in the end decided to join in.
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#sycamoreholistics #selfcare #yoga #massage #reiki #bodywork #breath #mindfullness #eatyourselfwell #move #fitness #functionalfitness #ocr #yogiwholifts #TeamRFF @ Rookery Fit Farm
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August 4th

Rookery Fit Farm

As they always say pictures say a 1000 words!! #TeamRFF4Life #ArooRFF ... See MoreSee Less

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Amazing effort by all of TeamRFF x45 at today’s Sunday OCR!!! YES!!!! This is were true RESULTS HAPPEN πŸ’― RFF is Changing lives on a weekly basis. Wow we are so unique there’s ONLY ONE of us in the πŸ‡¬πŸ‡§πŸ€™πŸΌπŸ’ͺ🏼 happens every Sunday without fail 10-11.15am ish πŸ˜‚πŸ˜ for further inquiries please email: info@rookeryfitfarm.com ... See MoreSee Less

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July 28th

Rookery Fit Farm

Huge congratulations to all my TeamRFF who attended x49 today’s Family OCR!! Well Done everyone βœŠοΈπŸ‘πŸ» This is how we roll last Sunday of every month Dean Whitfield bringing families closer and making them stronger πŸ’ͺ🏼 stay positive and see you all again VERY SOON!! #TeamRFF4Life
#ArooRFF
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